Gebratener Fisch in Chili-Sauce

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Gebratener Zackenbarsch in Chilisauce

REZEPT DRUCKEN

Personen: 4 Vorbereitung: 15 minutes Kochzeit: 30 minutes 30 minutes

Nährwert 200 Kalorien 20 grams Fett

Bewertung 5.0/5

( 1 Stimmabgabe )

ZUTATEN

• 1 frischer Tilapia-Fisch (1.000-1.200 Gramm, entschuppt und ausgenommen)
• 40 gr. Knoblauch
• 50 gr. rote Chilies
• 50 gr. rote, milde Pepperoni
• 20 gr. Koriander
• 4 EL. Tamarindenpaste
• 4-5 EL Fischsauce
• 6 EL Palmzucker

ZUBEREITUNG

1. In a medium bowl, beat together egg, beer, flour, garlic powder, salt, and pepper. Place cod in the bowl, and thoroughly coat with the mixture.
2. In a separate medium bowl, mix the cornflake crumbs and Cajun seasoning. Dip the cod in the crumb mixture, and thoroughly coat all sides.
3. In a large, heavy skillet or deep fryer, heat the oil to 365 degrees F (185 degrees C). Fry the fish until golden brown, and flesh is easily flaked with a fork.

ANMERKUNG

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.